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Coaching Services / Timeframe / Monetary Investment

My coaching services can be distinguished between Life Topics treating questions such as « how to get my life around » and Change Processes treating questions such as « how do I go from A to B ? – I need to change something ; but how »?

LIFE TOPICS – Questions such as, « how to get my life around »?

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Improve Social Life and Relationships”]« The most important thing in life is to learn how to give out love, and to let it come in ».

– Morrie Schwartz

Dissolving patterns which result in unhealthy relationships or loneliness. Dissolving patterns that help getting rid of an unhealthy relationship where we feel like stuck with no future perspective. How to find people with really great character and personality traits and put the same amount of energy into boosting these relationships into the stratosphere.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Goal Realization”]« People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them ».

– George Bernard Shaw

Gaining clarity because it means power. Getting clear about our strategy, staying focused and making the needed adjustments. Channeling our energy into action that results in blasting through obstacles and challenges in order to fulfill our goals at its fullest.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Life Purpose and Contribution”]« If you organize your life around your passion, you can turn your passion into your story and then turn your story into something bigger―something that matters ».

– Blake Mycoskie
The big question is this: what are we living for? There is still a huge difference between getting the maximum out of life and surviving a comfortable existence.
Contribution is about giving the maximum to life. Having a real purpose and goal, and being able to actively pursue and achieve it allows us to enjoy life to the fullest.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Burn Out Prevention /Treatment”]Burn Out Prevention /Treatment
« Don’t get so busy making a living that you forget to make a life ».

– Dolly Parton
Burnout does not need to be a permanent condition, it is reversible. Identifying the main reasons behind the burnout; providing leverage and developing clear strategies which result in healthy habits and patterns.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Stress and (Time) Management”]Stress and (Time) Management
« It is not the load that breaks you down, it is the way you carry it ».

– Lou Holtz

Understanding where these feelings (of being stressed) come from. Learning to judge which resources we have to cope with the situation. Implementing an action-orientated approach.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Decision-Making”]« Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable ».
– Sydney J. Harris

When you find you are at a “standstill” when a professional or a personal decision is due but is yet to be made. Providing support in weighing the options and putting them into perspective, providing you with (more) clarity. This allows us to (re) act freely and thus arrive at a decision that is consistent with our deepest values ​​and beliefs.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Work-Life-Balance”]Work-Life-Balance
« The key is in not spending time, but in investing it ».

-Stephen R. Covey

Reestablishing the harmony between our work and personal interests as well as activities. Fortifying the equilibrium by identifying boundaries, assessing what is possible and setting realistic goals: Awareness-raising will be developed.[/cq_vc_accordion_item][/cq_vc_accordion]

CHANGE PROCESSES – Questions such as, « how do I go from A to B – I need to change something, but how »?

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Emotion Control and Development”]« If you aren’t the one who is controlling your own thoughts, feelings, and emotions then you are one who is being controlled ».
-Clyde Lee Denis

Dissolving emotional blockades which create bottle necks. Dissolving of negative emotions and behavior patterns, such as anger, violence, fear. Gaining control about yourself.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Building Self-Confidence”]« I cannot think of a single psychological problem that is not traced back to the problem of low self-esteem. Positive self-esteem is a cardinal requirement of a fulfilling life ».

– Dr. Nathanial Branden
Dissolving the fear of failure which is the main cause that holds us back from pursuing our dreams. Learning how to break through that wall of fear and come out on the other side. Boosting our self-esteem is key to any achievement in life.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Coping with Fears and Phobias”]« The fears we do not face become our limits ».

– Robin Sharma
Specific techniques allow to treat fears and phobias in a very tangible way without any form of self-exposure therapy of the thing we are most afraid of. Breaking the limits ( of our fears) which have restricted us so far.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Positive Habits and Routines”]« Depending on what they are, our habits will either make us or break us. We become what we repeatedly do ».

– Sean Covey
Setting up positive as well as enriching habits and routines which enhance our quality of life. Eliminating the time wasted when we dilly dally around thinking about what our next action should be: Tapping into the energy that enables us to relieve stress, find peace, and focus better on the important areas of our life.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Transform Your Money Mindset”]Transform Your Money Mindset
« Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver ».

– Ayn Rand
Stopping the feeling of being trapped in circumstances that we believe do not allow us to make the money we need. Transforming the way, we look at money: It is not our biggest roadblock: Starting using it as a tool toward the life we deserve.[/cq_vc_accordion_item][/cq_vc_accordion]

[cq_vc_accordion accordionstyle=”style2″ contentcolor=”#333333″ contentbg=”#ffffff” titlecolor=”#676767″ titlebg=”#ffffff” titlehovercolor=”#333333″ titlehoverbg=”#ffffff” extra_class=”smart_drops”][cq_vc_accordion_item accordiontitle=”Power – Change your Mindset, Change the Game”]Power – Change your Mindset, Change the Game
« Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with an advanced experience that shall explain and overlook the old ».
– Ralph Waldo Emerson
Learning how to gain control when you feel like you have none and go from powerless to powerful.[/cq_vc_accordion_item][/cq_vc_accordion]